AWI COACHING
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TESTING AND PRIVATE SERVICES 

Power meters are incredibly valuable and useful tools for training and won't be replaced anytime soon. But what if we could look deeper into each athletes physiological differences. Imagine you and your riding partners same weight, same "threshold" yet you can tell each of you has different strengths and limiters. Physiological testing can give us a glimpse into those differences. 
MOXY LEVEL 2 PHYSIOLOGICAL ASSESSMENT  $125
During this assessment you will be guided through an extended  ramp test on a power trainer using HR, Power and Muscle Oxygen saturation information we will be able to hone in on your own specific cycling limiters. 

You will receive a report with
  • Overall performance limiter 
  • Possible specific limiters (sometimes more than 1)
  • Strategies to target them
  • Max Aerobic Power  
  • Training zones 
  • Original data files

​       Each assessment requires 2 hours(1 hour of on the bike time)
MOXY LEVEL 1 PHYSIOLOGICAL ASSESSMENT    $75
During this assessment you will be guided through a standard ramp test using a power trainer. Then using HR, Power and Muscle Oxygen Saturation information we will be able to get a snapshot of your physiological limiter 

You will receive a report with:
  • Your overall performance limiter 
  • Max Aerobic Power 
  • Training zones 
  • workouts to incorporate into your training plan 
  • Original data files 

     
Each assessment requires 1 hour(30 minutes of on the bike time)

Moxy Workout  -  $49

After completing either a level 1 or Level 2 test we would like to invite you to use the Muscle Oxygen sensor (Moxy) in a specific guided and coach directed workout targeting your performance limiter in real time using our Power trainers and Perfpro software. ​
Contact us to book your appointment today 
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  • HOME
    • About
    • Contact
  • COACHING SERVICES
    • Unlimited Coaching Plan
    • Enhanced Monthly Coaching
    • MONTHLY COACHING
  • Private Lessons
  • Consultations and Training plans