Training Consultations
CONSULTATIONS
We believe in helping athletes along the way no matter what their budget, time demands or needs are. Our consultations offer the flexibility to talk to a professional cycling coach one on one confidentially on a wide range of topics .
Consultations can be arranged for the following (but not limited to)
- Historical training data review
- Assistance in building your own training plan
- Incorporating a nutrition strategy into your daily training
- Guidance on how to break through a current plateau
- Incorporating power, heart rate and Muscle Oxygen saturation into a plan
- Testing guidance- navigating the wide range of testing protocols i.e ramp test, CP Tests, lactate, Vo2max
Consultations start at $49.99 +hst for a 45 minute video zoom call
Consultations can be arranged for the following (but not limited to)
- Historical training data review
- Assistance in building your own training plan
- Incorporating a nutrition strategy into your daily training
- Guidance on how to break through a current plateau
- Incorporating power, heart rate and Muscle Oxygen saturation into a plan
- Testing guidance- navigating the wide range of testing protocols i.e ramp test, CP Tests, lactate, Vo2max
Consultations start at $49.99 +hst for a 45 minute video zoom call